If you suffer from depression or anxiety, life might seem overwhelming at times. Depression can cause even minor problems to seem unbearable, so you might choose to ignore normal daily tasks and withdraw from those you love. Anxiety and panic attacks can cause insomnia, and you may feel helpless at …
Category: Health
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10 Risk Factors Every Pregnant Woman Should Be Aware Of
Many factors affect the development of a fetus into a healthy child, some of which are beyond your control and others that are within your control. Here are ten of the most common pregnancy risk factors that can be controlled or influenced: Smoking – Smoking is not only bad for …
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Protect Your Brain from Brain Deterioration
They say that aging is one of the causes that lead to the weakening of your brains performance. As you grow older, your memory becomes out of form, this is why there are illnesses such as the unfortunate Alzheimers disease. Fortunately, there are already known ways that can help you …