Introducing aromatherapy essential formula massage oil into your lifestyle can be quite easy, fun, and therapeutically beneficial. The practice of using aromatherapy essential formula massage oil goes a long way back, nearly 6,000 years ago.
At first, the oils used in aromatherapy were added to incense sticks to diffuse their essences into the air. Later on, the Egyptians discovered a more effective means of extracting aromatherapy essential formula massage oil from plants. The process came to be known as distillation, and it is only one among many methods of extraction.
Aromatherapy essential formula massage oils are derived from plants, usually by distillation, but sometimes by expression and solvent extraction. One plant yields only a few drops of aromatherapy essential formula massage oils so that more plant materials are needed just to produce a bottle of essential oil.
Aromatherapy essential formula massage oils are highly concentrated. Only a few drops are usually needed in order to achieve the desired effect. There are many uses for aromatherapy essential formula massage oils. They can be used for steam inhalation, room freshening, general household freshening, bug repellant, bathing, and of course, the ever-popular massage therapy.
Aromatherapy essential formula massage oils are usually combined with another type of oil in order to dilute them. This other type of oil is called carrier oil or base oil. Carrier oils help carry aromatherapy essential formula massage oils so that they get easily absorbed by the skin.
Tips on How to Apply Aromatherapy Essential Formula Massage Oil
Having a massage can be both physically and emotionally beneficial to the body. It is also fairly easy. However, there are some precautions you need to take when you apply aromatherapy essential formula massage oils. Read on below for some guidelines:
* When you apply aromatherapy essential formula massage oil, do not ever use hard or painful pressure. Often, gentle movements do the trick and help the person you are giving the massage to relax.
* Don’t directly apply aromatherapy essential formula massage oil on bones or areas that have been fractured.
* Don’t use aromatherapy essential formula massage oils on someone who is pregnant, especially if you’re using lavender oil.
* Don’t apply aromatherapy essential formula over infected or injured areas.
* Don’t use aromatherapy essential formula massage oils on someone who has or may have blood clots.
* When you use aromatherapy essential formula on someone with special medical or health issues, be careful. Those with special medical issues should receive massages from a qualified massage therapist.
